Welcome to the blog!

Hello, I'm Richard...

Welcome to my new blog! Having never blogged before this is a new experience for me so you may have to bear with me. I’m planning to write regular blogs on a wide range of topics that our patients at Back to Active may find useful, interesting and informative. It will include a wide range of common sports injuries, musculoskeletal problems and tips and advice on how to prevent them or recover from them to get you Back to Active.

I thought I would start with a condition that many of you that swim competitively will be aware of, that is the dreaded “swimmers shoulder”!

If you have any comments on the blog or suggestions on what you might like covered please don’t hesitate to get in contact via the website or the soon to be up and running Facebook page.


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